Note to readers November 2012:

I am winding down my consulting business and no longer take new clients at this time.

The possible exception is LEAP testing for food sensitivities. Learn more about that on the Food Testing page of this site.

My past newsletters are still available under newsletter archives. These were very popular and worth a look.

I never did get the recipe page set up, but I have many creative recipes posted on my blog at:



Welcome to
Healthy Habits Coaching

Kathy Nichols, RD, CLP
Registered Dietitian, Life Coach, Certified Leap Practitioner
Serving Healdsburg, Santa Rosa
and Sonoma County

Healthy Habits Approach to Mindful Eating

Available as a CD or as MP3 files



Kathy Nichols, Certified Life Coach, Registered Dietitian
707 431-7524

Home | Food Testing | Recipes | About Kathy
Newsletter Archive | Mindful Eating CD | Nutrition Information | Contact Kathy